Pushed this into today's lunch hour rather than yesterday. Work first. Was not sure if I should go back to Deer Creek for a
repeat or no? Need a new spot, but I decided back to the culvert again once more. Shaved a little over a minute off and felt great still at the end. Chased down a car for the last 2 or 3 minutes with h/r at the max. Not a good idea with all of the dust heading into the lungs doing that. Pretty sure next time this will be done elsewhere - legs, however, are feeling good along with the lungs. Tomorrow it's back to the mountains!
Pushed this into today's lunch hour rather than yesterday. Work first. Was not sure if I should go back to Deer Creek for a repeat or no? Need a new spot, but I decided back to the culvert again once more. Shaved a little over a minute off and felt great still at the end. Chased down a car for the last 2 or 3 minutes with h/r at the max. Not a good idea with all of the dust heading into the lungs doing that. Pretty sure next time this will be done elsewhere - legs, however, are feeling good along with the lungs. Tomorrow it's back to the mountains!
0 comments:
Post a Comment