30 May 2010
Lucky Today
May's Almost Over
With the traditional Memorial Day weekend rains upon us, I decided Saturday to see what's developing along 513 at the moment. When it's wet, this loop reminds me of Oregon. Red felt great today for some reason. Maybe it's the Ergon grips which I finally decided to opt for following the lead of the boys in CO and UT. Most folks are on the rivers at the moment as it was very quiet. I saw a couple of very wary turkeys. The local trail development folks have done a very nice job on the loop, adding a new lower detour around an eroded section of the trail and putting in a nice bridge.I'm looking forward to going over the hill again soon this year. Finding some peace. For now, due to too many trees across the trail at the end of the upper route section on the map, this would have to do. So I hit this little loop [a local favorite] a couple of times and then did it again in the evening with the LR. It was his first trip above the Marshall Canyon, working some tough switchbacks and steep grade climbs in the evening rain. So, we're back on the mountain bike. May's almost over. Confidence is coming back fast. It feels good.
PS. I see my friends, the Mules, are having a good 24 hour event (wrapping up at the moment) in Spokane. Congratulations to the Mules! Jesse, following you too! Self-supported crazy man!
25 May 2010
Nature on the Front Door
16 May 2010
Unravel (Jr. Ed.)
15 May 2010
Maintenance
10 May 2010
Tonight's Hike
06 May 2010
Breaking Routine
03 May 2010
Results Are In!
It's funny how we know our own bodies. I told the boss on Saturday after the crash that I had broken the chicken wing. She insisted it was another tear of some sort. So, I got the results this morning after a few quick snapshots - inferior scapula(ar) fracture. The rest of the shoulder looks good. A DVD is on the way. Hopefully good to go in a few weeks - ATP still for the most part intact!
02 May 2010
Reading Walden
No man ever stood the lower in my estimation for having a patch in his cloths; yet I am sure that there is greater anxiety, commonly, to have fashionable, or at least clean and unpatched cloths, than to have a sound conscience....
There was a certain positive originality, however slight, to be detected in him, and I occasionally observed that he was thinking for himself and expressing his own opinion, a phenomenon so rare that I would any day walk ten miles to observe it, and it amounted to the re-origination of many of the institutions of society. ~Thoreau, Walden
Mr. Lewis was dead on when he encouraged us to read numerous old books for each contemporary work.
Yesterday did not go very well. It was a text book day of mistakes. You've read about avoiding such days in your training regimes. Start off the day with a minor squabble. Then, put in a very hard morning effort in rain and flurries. Following said effort, ride down the single track towards the vehicle. Allow the mind to drift....wreck. Injure shoulder and re-irritate hamstring. Finish ride down the trail cursing one's self for juvenile stupidity.
Injuries are a function of a lack of concentration at the moment, usually following a hard effort. I've had a few decent crashes on the mountain bike. Number one was after finishing an effort at the 'bowl a few years back. That evening I managed to get sideways on a water bar on Second Thought heading back to the vehicle in the parking lot. Again, fatigue and a lack of concentration following a hard effort. I've cracked a few ribs on Sheep in the past as well. Of course, occasionally crashes occur during the training efforts as well and if we don't occasionally take a spill, we're probably not giving it an honest go.
So, for now, I'm returning to Thoreau. Monday, we'll have things checked out. Maybe I'll get lucky. Maybe I already did. If I start writing about China or long hikes in the wilderness, simply chime out. Too bad it is not my left, at least I could still cast as the big bugs will be emerging shortly. It's been one day. I miss my bike.
There was a certain positive originality, however slight, to be detected in him, and I occasionally observed that he was thinking for himself and expressing his own opinion, a phenomenon so rare that I would any day walk ten miles to observe it, and it amounted to the re-origination of many of the institutions of society. ~Thoreau, Walden
Mr. Lewis was dead on when he encouraged us to read numerous old books for each contemporary work.
Yesterday did not go very well. It was a text book day of mistakes. You've read about avoiding such days in your training regimes. Start off the day with a minor squabble. Then, put in a very hard morning effort in rain and flurries. Following said effort, ride down the single track towards the vehicle. Allow the mind to drift....wreck. Injure shoulder and re-irritate hamstring. Finish ride down the trail cursing one's self for juvenile stupidity.
Injuries are a function of a lack of concentration at the moment, usually following a hard effort. I've had a few decent crashes on the mountain bike. Number one was after finishing an effort at the 'bowl a few years back. That evening I managed to get sideways on a water bar on Second Thought heading back to the vehicle in the parking lot. Again, fatigue and a lack of concentration following a hard effort. I've cracked a few ribs on Sheep in the past as well. Of course, occasionally crashes occur during the training efforts as well and if we don't occasionally take a spill, we're probably not giving it an honest go.
So, for now, I'm returning to Thoreau. Monday, we'll have things checked out. Maybe I'll get lucky. Maybe I already did. If I start writing about China or long hikes in the wilderness, simply chime out. Too bad it is not my left, at least I could still cast as the big bugs will be emerging shortly. It's been one day. I miss my bike.
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