"Moving on a Slow Bell"

I heard it at first sounding faint from afar. Then, it became more clear. The snowplow! I sprang from bed and sure enough, it was snowing this morning (21st)! Not much accumulation on the bird feeder yet. Hope it keep it up.

So, continuing to build a bit on the machine at the gym. Got in three pretty solid tempos last night. Time to tweak the diet a bit as well. Back to a left over chicken breast on some bananas, avocado, blueberries, spinach, tomatoes, lemon juice and olive oil topped of course with heaps of cinnamon. Oh, and a few almonds in there somewhere for my knees. Regulars have already noted this dish... Excited to get in the hills!